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January 12, 2011

Simple Moroccan Chicken

Ingredienst for 4 Portions 

4 Chicken breast fillet, skinned
3 tablespoons Flour, seasoned with salt & pepper
4 tablespoons Olive oil
2 Onion (s) sliced,
2 tsp Cinnamon
¼ tsp Clove (s), ground
75 g Sultanas
300 ml Chicken broth
50 g Pine nuts, toasted
1 handful Coriander leaves, chopped
1 Lemon (s), the juice


Preparation

Contact the fillets in the flour. Half the oil in a large frying pan. If it is hot, fry half the meat, remove from the pan and fry the remaining pieces of meat. 

Add the remaining oil in the pan will be hot, and reduce the heat slightly. Cook onions slowly in 10 minutes. Give the meat to add the spices, cook stirring 1 minute. give raisins and broth to a boil, and simmer over low heat for 10 minutes. Pine nuts, coriander and lemon juice to season. 
Best served it with couscous, yoghurt, warm pita and lemon quarters.

Preparation time: 15 min